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Remember, it doesn't matter how deep into a posture you go – what does matter is who you are when you get there.” #yogamudra #yogaanywhere

Who missed out and is dis rn? 🙃..✨✨NEW CLASS ALERT✨✨ From next Sunday 31st March, we have two morning Hip Hop Flo classes 9am + 10.30am

The universe does this thing… where it aligns you with people, things, and situations that match the energy you put out. The more you improve

If you never know what to do when someone photographs you, start practicing yoga and you'll never run out of poses 🙌 #lifehack #yogateacher

When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga

Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” #yogaposes

Why does pigeon pose feel good? It's effective because it's so good at isolating certain muscles in the hips, ultimately softening stiffness and

Who else practices this kind of yoga from time to time? (or everyday, I won't judge)!⁣⁣Funny post by @hotyogaexperience!⁣⁣ #yogameme

Tag yourself or a friend and comment below if you can relate ❤ Follow @meditationmood_

Happy National Puppy Day! Love this lil fur-ball 😍🐶

Happy Yoga weekend❤😘 Tag yourself or a friend and comment below if you can relate 🌼 Follow @meditationmood_

In case you forgot... any type of yoga helps reverse the effects that work stress has on your body and brain... Saturday mornings come join us for 9am

It has been said, 'time heals all wounds.' I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue

There comes a time when the world gets quiet and the only thing left is your own heart. So you'd better learn the sound of it. Otherwise you'll never

I believe in process. I believe in four seasons. I believe that winter's tough, but spring's coming. I believe that there's a growing season. And I

Happy Friday yogi’s!

Tag yourself or a friend and comment below if you can relate ❤🌼 Follow @meditationmood_

Cat, Cow, or Unicorn 🦄? It’s Friday, be the unicorn :D

And on that note, has anyone tried Greek yoga? Tag a yoga friendHaha-happy Friday everyone! Take it easy and know your physical limits of the moment

JUST A WORKOUT?!? 😁😂🤣.Well. Come for the workout but STAY for what yoga REALLY has to offer! The workout is a benefit of practicing asana

Pass me my coffee, please? 🤧☕️😓 #Repost @theyogaroom with @make_repost・・・Can someone bring me an illegal plastic straw so I can take

Happy Friday 🤗🤗🤗 I can't believe it's Friday, I didn't practice for two days and I have gone right off of my zen zone🤪 how do none yogies

Are you ready to bloom? 🌺.We can't promise that yoga will sprout roses from your head ... But we can promise that this practice will uplift you