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#weightlossjourney

#weightlossjourney

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Hashtag weightlossjourney on Instagram

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Reposted from @startovergirl - So this is my walk track at home - makes coming back to reality a little easier- love this beach 😍 but time to get

Thank you for the amazing feedback! 😍🌿 We're so happy to see so many people loving Alphatox! 👉🏼 Shop Now www.Alphatox.com (Link in bio

BENCH PRESS by @kruckifitness-There's no doubt that the bench press is one of the best exercises you can do in order to build up strength and size

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Real people Real results.Supanova helps boost metabolism, suppress hunger and helps to aid in weight loss and digestion. It also helps to promote

Reposted from @gabsketolife - Today begins 51 days of keto w/ 4-5 days of exercise per week 💪 Why you may ask? My boyfriend & I will be road

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BENCH PRESS by @kruckifitness-There's no doubt that the bench press is one of the best exercises you can do in order to build up strength and size

Guess who’s back?? 16 hours later... having breakfast in the same spot I had dinner last night. Cream cheese pancakes recipe cooked as a loaf with

Accountability post, getting our workout done!!

BENCH PRESS by @kruckifitness-There's no doubt that the bench press is one of the best exercises you can do in order to build up strength and size

Lift4 Week 3 Day 2- Back and Biceps! 6:00a.m workout- great start to my day - just didn’t have time to post earlier! #earlymorningworkout! #lift4

I can’t live without @gfuelenergy 🙌🏻 they honestly taste amazing plus keep me awake for the day at work 😂 if your someone who loves coffee

We don’t go on walks because I have a large yard & rusty doesn’t like other dogs, but on car rides he must have his bed 😂💕💕 such a love

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Real people Real results.Supanova helps boost metabolism, suppress hunger and helps to aid in weight loss and digestion. It also helps to promote

#transformationtuesday Pt.2 goes to the arm definition coming in slowly but surely. 💪🏾••Same weight - 2 months apart

On March 6th I chose to get my ass back in shape so I cut out all sugar and wheat/grains, and started hitting the gym agian, And I got my engery back

❌ 8 Pt @ww Dinner ❌🔘 Breakfast for dinner 🤤🔘 4 slices of Village Hearth Light Italian Bread - 5️⃣ points🔘 2 Eggs - 0️⃣

The number on the scale is JUST A NUMBER.⁣Yes it is a great tool to use for progression, BUT it is not the end all be all in your fitness journey

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Week 18! We are officially at the half way mark for these twins 🥰 They are the size of a sweet potato 🍠, I am still feeling them flutter around

Tonight, dinner consisted of air fried bacon wrapped mozzarella sticks and a pork/cheese chimichangas. These bacon wrapped cheese sticks are delicious

Dinner tonight: Spaghetti squash with my homemade spinach marinara sauce (see highlights) (0sp), a salad (0sp), and Italian bread (2sp). Stay awesome

Resistance bands! Another good option for home workouts. The ones I have are kinda crap, but they get the work done 🤣😬 I’m planning on getting

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https://lyfemarketing.lpages.co/kenya-crooks-ab-dvd/ click this link to get my free 15 mins of abs dvd! Also like this post, share, and if you agree

Whenever I’m feeling that I need to refocus I always start with the things I know I can control. Food is one of them and obviously the most

Day 2: Food is on point today!!! Mind over matter, for sure! New shoes because my others were literally falling apart. I found this #workout on

Transformation Tuesday! Same dress. First pic on the right was at my Grandma’s celebration of life service November 2017, I have no idea how much I

I know what it feels like to quit. I’ve learned how it feels when you don’t! 😌⁣⁣When I started with Beachbody 4 years ago I weighed well

I’ve been having hormone issues and cravings 🤨 Thank you @kissmyketo for helping me through rough days! I’m doing my best with my 46 year old

Don’t miss this Flash sale: 3 Waistbeads for $35!Please pick 3 solid color waistbeads or multiple color waistbeads! You can Mix & MATCH Queens: DM

Phresh & Fit Weightloss Challenge is now open! Tag a friend, bestie & family member & let’s get healthier together! Click the link in my bio to

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I came up with this yummy recipe on my own. Shrimp scampi with zucchini “noodles”. I’ve always loved my Zoodle Chef @zoodle_chef tool to make

Lunch today was DELISH! ..Spring mix with 1/2 of an avo, 4oz boneless skinless chicken thighs and bolthouse ranch dressing! And a clementine for

Day 2 of keto done! Chisel while fasting was less of a challenge than i thought it would be, only got a little light headed after all the up/downs we

19lbs down since I started keto 4/5/1936lbs down from 1/1/18I legit called my dad to tell him I have ankles! 😂😂😂I still have a long way to

SNOWY DAY GIVEAWAY ❄️💙 As I sit here, in Colorado, watching it snow at the end of May, I can’t even say that I’m hating it. I am feeling so

Huevos Rancheros Tostados for dinner!Shredded boneless chicken with black beans, tomatoes, garlic, spices, and onion, over corn tortillas. With eggs

#transformationtuesday Picture on the left - 1 year ago! Picture on the right is today! I have a waist again 😜 I’m down about 43 pounds from my

Post workout 🏋🏼‍♂️ selfie 🤳 after a great workout with @fitb3rry_

@emilybitesblog French Dip Wonton Cupcakes for dinner. This was more of a drive by dinner..aka I literally grabbed them off the counter one at a time

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NEEDING TO DROP 10lbs+ ?!?! IM STARTING A NEW 30 DAY SUMMER SLIM DOWN CHALLENGESince I’ve started taking my new nutrition for personal gains, I am

@traderjoes shawarma chicken thighs, sautéed kale, and some lentils

Happy Taco Tuesday! 🌮 I love pairing my taco meat with veggies instead of taco shells and guac instead of cheese or sour cream so I can LOAD UP on

Another 5 pounds gone forever. Totally overwhelmed and thankful. 😊😭😊...After losing sooo very slowly, things have finally picked up again

Carb Face vs Keto Face⁣⠀⠀⁣I love looking at old sweaty selfies, especially when I happen to have the EXACT same head tilt and be wearing the