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Hashtag selfcare on Instagram


Sooooooo honored to have my recent release “Oh You Call Yourself Her Sister” find it’s way to the hands of the beautifully talented @brelyevans


Bye shoes 👠👋. Life has changed so much, I’ve only looked at my party shoes the last couple of years, instead of actually wearing them. It’s

◈hola❄️◈sigue a @threads_gold para más contenido◈da like y comenta◈1/9 #qotd : te gusta ir a fiestas? #aotd : sii❤️◈◈◈


I loved creating this custom cartoon for the lovely @psychologistrebeccam 🌻Not only is it a fabulous technique, but she is one of my incredible

Okay folks, I would like you all to check out @shehonoursherself - Ran by two fabulous and feisty females empowering other women- they run a series

Happy Tuesday 👍🏽 Repost, share and follow me 👟👟*THE DOPEST MEME GROUP*THE NOTORIOUS BMG @BOSS.MEMES.GANG @marlondaboss_of_bmg

⭐️selfcare⭐️ All three children settled, a cuppa, candle light and silence 🥰 Time to relax... remember to do something for yourself every

i'm losing followers,,lOoK hOw PRETTY it is here tho <3-been on holiday sorry for inactivity 🦋☁️h a s h t a g s- #aestheticvideo


is typing...[5. Sınıfa geçenler için tavsiyeler🥳]•••Goodnight postu olsun bu💝Hadi yine iyisiniz affettim sizi🥰5. Sınıfa ge

Since my main is dead imma post here from today⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ #memes #marvel #twitter

Yesss! I am so excited to announce that Unbraided is now available for pre-order on Amazon and other retailers. Pre-order your book today at

If you knew who walked beside you at all times, on the path that you have chosen, you could never experience fear or doubt again.” - Wayne Dyer #333

Cucumbers are loaded with lots of nutrients like water, potassium, sulfate and vitamins A and C that soothe skinconditions like sunburns, according

☕ But first, Coffee! ☕ Das dürft ihr künftig noch lauter sagen und danach handeln. Denn: Kaffee – oder genauer das darin enthaltene Koffein


Not saying it’s easy all the time. But if I can , you can as well ♡ Sometimes that’s all we need to keep going.Ps: Not taking picture credits

"It has kept me from reaching for that second (or third) cup of coffee throughout my work day." - Taylor R / Nevada

💖 ... and it’s OKAY. I’m struggling pretty bad. I suffered a back injury at the gym last week and slowly let it spiral into a place I didn’t

Some naptimes are spent cleaning, meal prepping or hustling on my #weddingdesign business ( @gatheredheredesigns) 🧹👩🏻‍🍳👩🏻‍💻

✧・゚: *✧・゚:*🎟🌶🍒🌹👄✨honestly not going to count these anymore✨✧・゚: *✧・゚:*•• #aesthetic

Photo dump from the walk this morning. Manistee sure can be beautiful. Also, swipe to see the tree with the Eye of Sauron and a doe with her fawns

JYM Practice Is Our Yoga Sub Brand, With @_taemarie As The Brand Owner & Instructor 🧘🏾‍♀️💜 JYM Stand For Journaling, Yoga & Meditation


Updates & upgradesFrom mission brown to light & beachy #backyardbeachstudio #holidaybliss #yogavaycay #beachvacay #beachholidayvibes #beachunit

Our podcast co-host and Karen’s cat Prince. ⠀He says “don’t stress meow-out” 🖤⠀Share you beloved pet names below! ⠀

te souhaite une bonne soirée ;)>⠀⠀⠀⠀⠀⠀⠀⠀⠀>⠀⠀⠀⠀⠀⠀⠀⠀⠀alors cette idée je la tient de @bingo.frcs je la trouver

do you want to get a huge shoutout? follow all the accounts down below to possibly win a shoutout from all the accounts! we will pick 10 lucky winners

🍇🍇🍇🍇🍇🍇🍇🍇Вот идеи для покупки ﹏Ideas for the purchase of a portfolio...Put like

Testimonial Tuesday 🙌🏻••How do adjustments make you feel? Like a new person? Less tense? More focused? Lighter? Taller? Like you can

.clean screen. 🔆☀🏖 BORACAY VACAY Hydrating Summer Shield Butter Gel Drops: Superhero skinfood to shield summer bods from harmful UV rays and


I’m tryna see something and some of you may be able to help me!•Raise your hands up high🙋🏼‍♀️Lol

There’s no big secret to how I went from left to right! 👉🏼it took hard work and dedication👉🏼it meant learning about portion control

First time driving through the pass to the western side of the cascade mountain range. Got to see some big waterfalls in a heavily moss covered forest

Been using Whisper to help overcome feelings of frustration and stress over the past few days, and I forgot just how good this blend smells. 😌 -On

Waking up the spine with waves of movement 🌊 “When your body surrenders to movement, your soul remembers its dance.” -Gabrielle Roth 🌸🌼

And now a word from @felonious_munk in case anyone needed a reminder•The Let’s Talk Bruh Facebook group (link in bio) is a space for Black men

Your power is being NON DUPLICATED 🤘🏼 Own that shit mama... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀✨ Your body, your mind,

SELF CARE // We believe in taking moments to love ourselves throughout the day. One of the reasons we started LEF was to bring whole nourishment back

Ok, ladies...I have to share the magic of tongue scraping because you need to be doing it. Why? Here are the benefits of tongue scraping: .💗


Dr. Karen Parmar, ND just finishes another Bikram Yoga class. “A reminder for all busy women to take the time to sweat and take care of yourself. Do

New Blog Post ✨ Mind-Gut Connection: How your gut is affecting your anxiety 👉🏻 link in bio.Inner beauty isn’t just ‘beauty from the

"The modern pregnancy seems to involve apps, classes, weekly e-mails, podcasts, gadgets, advice and opinions....I became wrapped up in all of that for

🎶 Sometimes I can be perfectly sweetGot this sugary me stuffed up in my sleeveAnd I talk of ponies and rainbows and thingsAnd I'm just who you