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Hashtag justdoit on Instagram


It’s the small gains and progress that drive stronger motivation to obtain goals in my fitness journey and committed desire to live a healthy life

Intellectuals Solve Problems Geniuses Prevent Them


🗣We was working this afternoon.. Very proud of the determination & Grit you displayed today @jerry.brooks.3194 ... Today’s focus was: ✨


Had the trail to myself tonight for 17 miles. Now for that beer 🍺 But one can’t drink alone 🚴🏻‍♀️👨🏻‍🦰🍺🍺...

¡PATROCINADOR OFICIAL!Nos enorgullece informarles que desde hoy formamos parte de la gran familia Nike✓🦊 @nikefootball #justdoit

And so begins our journey to celebrate and honor the Badass women of the US National Team @uswnt ⚽️ Dreamers. Change makers. Our nations soccer

Welcome to 2019 where excuses will no longer be accepted! Theres only so many ways to say you didnt try hard enough! #justdoit #quityawhining

La mejor manera de ejecutar un Laying Down Tricep Extensión. Recuerden que un pequeño cambio puede hacer una grande diferencia. En el video explico

This morning I'm drinking coffee, sitting and looking at a few of my recent paintings as a collection. Time to sit and ponder is part of the process

#Sports are 90% #psychological and only 10% #physical! If you are looking to successfully #excel at your game Rapid Transformational Therapy™ is an


Back on the search for the perfect planner!

Hoje o #tbt é da minha prova de corrida de rua. Corrida do Bem 2018, foram 5km em 27:36s..Domingo tem estreia na meia maratona, vamo pra cima

# Morning run - Day 2️⃣ 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷. Good morning! Getting up even earlier to have my morning run

Después de unas duras semanas de entrenamiento, he logrado bajar de peso, de 90 kilos de los cuales 5 eran grasa, ahora estoy en 84 kilos de los

The key to getting results, is having fun! If you aren’t having fun, chances are you won’t stick with it. Do what you love, love what you do.

585lbs first vid second set and 495lbs second vid 4th set for paused back off work. Couple of small cues from coach @leskeyes today that I will be

要週末了啊好想玩但只能想了😂😂😂 . .. #boulderinggirl #boulder #bouldering #抱石 #攀岩 #boulderinggirls #mizyq


What? Check out this made in the USA Nike hoodie! Bound to be cheaper than a Chinese hoodie with 10000% tariff on it. Understated swoosh on the front

This ones gonna be spicyyyyy. Let’s move some big weight tomorrow! Workout details on the app. See everyone tomorrow! #colleenc is

Is change possible?? It sure is! You have to do the hard work which I know you can do! 👍

TRAIN.THE.QUIT.OUT.OF.YOU. 👏🏼 ✨ Here’s to pushing myself to new fitness goals, to [ATTEMPTING] to eat healthier again [lol] & to the new

เช้าแล้วยืดเส้นยืดสายกันหน่อย นานแล้วที่ไม่ได้ออกซ้อมเช้าในรอบหลายสัปดาห์​ กล้ามเนื้อ​มันก็จะแตกเปี๊ยะ​ๆ คันๆ นิดนึง🤣💙🏃🏻‍♂️🌱🚿..ขอให้ทุกคนมีความสุขในวันศุก​ร์ขอให้พลังจงสถิตย์อยู่​กับข้า และกับท่านด้วย ขอให้พระเจ้าอวยพร🙏🏻🤗 #garmin #justdoit #nikezoomfly​ #forrunner935 #northrunners #bestyesterday #garminthailand

بسم الله الرحمن الرحيمفي ليلة ( 19 شهر رمضان ) سنة ( 40


When #iPhoneXSMax and I both on our rest day 😴📲. I just love to sleep. Sleeping is my favorite... .‬‪.‬‪.‬‪.‬‪.‬‪ #Me

“Simpatia para melhorar o tempo nas provas: Acorde cedo, calce o tênis e vá correr!” 👊🏼😎🏃🏽‍♂️💨🏅... #tbt

My rest day f*** off kind of feels in bed✌🏽😜🤳... .‬‪.‬‪.‬‪.‬‪.‬‪ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦

I started my journey towards handstand with Paul the wall and now I'm stuck, send help 😅 how do you guys just leave the safety of having some

Depois de andar na restinga, passar pelo mangue com um sol para cada cabeça, flutuar no “mar morto” brasileiro foi recompensador!

Silver dusting. This color required two lightening applications and and a toner.


Who run the world(*track)?? #Tbt

Great Experience At BodyPower Expo This Guy Rite Here Was So Inspirational; Now Tell Me What Your Excuse Was Again 🤔🧐 First Time Being Their But

Having A Week Off Has Set Me Back Strength Wise, But Give It A Week Or Two & I Should Be Back To Normal.. Don’t Afraid Of Failure Or Set Backs; The


Here’s A Short Snippet Of Yesterday’s Bicep & Chest Session (Part 1, No Heavy Just Pump) Burn Out Which Consisted: The Curling Machine60kg -


Trying 🔥