67 Media

Hashtag jitfitness on Instagram

My second comp 😊After 3 back to back NoGi matches with the very formidable Jules from @ufcgymaustralia and a match in between with a much

🙈🙈🙈 next week I compete in my very first tournament! 😱 along with at @porrada_pro ! Nerves starting brew now! But Cant wait

Good evening #fitfam! Time for some #mondaymotivation in the kitchen! 😝 How do you feel about these grilled turkey burgers topped with creamy

The nice breeze today is great! Check out this adult playground of fitness activities here in the DC area - What are you doing to stay active outside

#TBT to this colorful lunch choice last week 😋 Grilled potatoes, chicken, fresh avocado, roasted Brussel sprouts, & a homemade vinaigrette - just

So who's detoxing after #fourthofjulyweekend?! We're loving this song for a warmup or three sets of bicep curls 💪🏼 What's getting you through

#TGIF friends! #JITFitness trainer Siar took a getaway to Cambridge, MD and didn't stop working out! 🏋🚣🏻 Just because you're not in a weight

Find any fun workout gear this #WorkoutWednesday?! JIT coach Amad sure did - how much do you think this thing weighs? 😱🏋🚙 #jitfitness

Happy #motivationmonday everyone! What songs get you moving to start your mornings and fuel your workouts?! We're loving this one today. Total mood

Happy Sunday, everyone! Anyone go for a bikeride today or get outside and do something active under the sun? We're blazin here in #DC today 🌞

We're gearing up for our #mealprep tomorrow with alllll the protein. What are you planning to prep tomorrow, #fitfam?! 🍒🍳🍴

FIT FOODIE FRIDAY! I told y'all I eat more veggies than you!😋🌱🍃🍀🌿🐣 After @jitfitness bootcamp this morning - designed by yours truly

After such a productive, motivating and sweat💦 filled week, I know we are all taking a necessary day of rest • In any #fitness regime it's

✨Live for others, others will live for you✨ On today's #MotivationalMonday don't forget the importance of community! You can do good things alone