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This week is #NaturalMedicineWeek! It’s time to celebrate all natural health practitioners and the positive effect they have in our community!

Hope everyone is having a wonderful Sunday ☺️☀️ did you get your work out in today?!⁣⁣⁣⁣If not that’s fine too! But l suggest that


Dear yesterday’s workout, you have thoroughly made me sore today. 😅.After a week of insane lifts, it’s a MUCH NEEDED rest day for me!.Rest

NEW!Latte of the week: RooibosIf you are looking to replace coffee based lattes with something that is naturally caffeine free and absolutely

cheese dakgalbi 🧀 Cabbage, chicken, and carrots all in red chili paste .... it was hard to maneuver around the ramen noodles and sweet potato

The problem is the system - it doesn't care about our health until we're sick.At that point, it's too expensive; and sometimes too late.What is

📉 Progress Update.The skirt fits me!!! 😍..I am so pleased with myself. 😁When I bought this skirt before Christmas I was so upset that it


[CIRCUIT] another circuit vid perfect when you don’t have much time but still wanna get a decent work out - we did 1 min on 15 sec off , light

I love summer and all the colors! Just made all my salad for the week. Do you find you enjoy salads more in the summer? ... #rawvegan #vegan

Hope your weekend was amazing!NEW candle container is now available in our Coconut Wax Candles Collection!!Matte Black Diamonds Candle with wood lid


Date: 05/19/2019Lunch: White rice with homemade chicken curry with spinach and onion salad.Calories:400 #diet #weightloss #fitness

Getting that vitamin C and fresh air with a FBW because my body is far to sore to attempt weight lifting today. ☀️........ #health

As summer is soon, we have been expirementing with new desserts and dishes! Rasberry lemon-lime tart is the new fave!😍💛..... #yum #lemon


🥈𝙂𝙚𝙩𝙩𝙞𝙣𝙜 𝙞𝙩 𝙙𝙤𝙣𝙚!🥈•What a race! Starting the race with the perfect weather conditions. Cloudy and not

The Simple Mills gluten free pizza mix was so good, we made it twice in the last 2 weeks! Full recipe details are on the blog. This is a picture of my

I have this secret ingredient to make the smoothest protein shakes ever, @mooala_koala Banana 🍌 milk 🥛. Found it a while back at @krogerco now

Benditas colaciones ¡me encantan! 🤩🤩 Son ideales para el control del apetito, y por ende del peso. Comer colaciones adecuadas nos ayuda a

Em 3, 2, 1 Clique agora no link azul que está na descrição do nosso perfil. 🔥🔥 E descubra como detonar até 5kls em 1 mês. Barriga de

It is not too late to receive your Essential Reward promos for May! Look at what you get for free this month. Who else pays you to shop, gives you

Monday motivation 💫 Take chances, challenge yourself & step out of your comfort zone 🙌🏻. The last few days have been some of the best yet

Throwback to this dins though 😍 had a girly night with my bestie recently and started in @coconutbarkitchen 🥥 this is their Vegan Bibimbap, with


Happy Sundyay everyone! Here is breakfast/brunch option B: ricotta scrambled eggs on whole wheat toast and a side of bananas with almond butter, chia

Happy Sundyay everyone! Here is breakfast/brunch option A: homemade waffles topped with strawberries, coconut and dark chocolate drizzle and a side of



🖤 HappylittleFriday 🖤

My soulmate ❣️

Sunday’s outfit 👄

Do you know how to workout during pregnancy? Watch today's episode of the Daily Dose Of Finish Fit® to learn the American College of Obstetricians