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#barbell

#barbell

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Hashtag barbell on Instagram

19.5 was a killer. So happy to be apart of such an amazing community. CrossFit Open 2019 in the books 💪💪

SUNDAY SWEAT SESH | 240319Get outside and have some fun! ☀️ Sub sit ups for the Kettlebell Swing if you don’t have a KB at home 🏠 ..TAG A

🚨Y’all go head over down to Any ROCKS DISCOUNT VITAMINS SHOPS IN SAN ANTONIO, they have everything you are looking for if it’s Dieting or need

The face you make when you finish the round of 33 and realize you’re barely half way through the workout 🤢😂💪🏼🔥 #FireBreather

Tampa, FL24/7 Hardcore Warehouse Gym“Where champions come to train”Old school equipment for old school results10,000 pounds of iron coming

Tampa, FL24/7 Hardcore Warehouse Gym“Where champions come to train”Old school equipment for old school results10,000 pounds of iron coming

“Human progress has always been driven by a sense of adventure and unconventional thinking”-Andre Geim-The hack lift (not to be confused with

Cable Crunch140x8I love these further back like this, and I like this attachment instead of the rope because it doesn’t pinch my pinkies like

Updated Sale Section ✌🏽. Happy Saturday.+Ultra High Waisted Leggings+Trinity Sports Bra VullSport.com #VullSport

Tampa, FL24/7 Hardcore Warehouse Gym“Where champions come to train”Old school equipment for old school results10,000 pounds of iron coming

We thought we had so much swag.... My boy @adamfarrand made me bring this one out...

Bench 256x5Still morning back up on weight correcting form issues. On bench, I’m still working on getting my elbows in and not flaring so much.

Haciendo lo que AMAS !!! es la forma de vivir la vida.⚡️..Un día lo soñé , un día lo logre. 🧗🏻‍♂️. -.llevar por primera vez

51/50 is the only preworkout I’m afraid of double scooping the rest are all weak and I’ll triple scoop them tbh... #USAW #usaweightlifting

WANT TO TAKE YOUR GAME TO THE NEXT LEVEL?It starts here. Check out the link in our bio for all of your options! We look forward to getting started

Squats 180kg 4x3 and sumo singles at 245kg. Positioning was LUUL today 😭🤣 no excuse other than i was just lazy and rushed everything. "It'll be

Solid bench day. No PRs, but they felt strong. More importantly, I did something today that I’ve never done before. I finally failed a squat. Swipe

Come out Sunday for some FREE yoga at lululemon Princeton at 9:30am led by our very own Samantha Benson in celebration of our friends at Empower Yoga

3 sets of squats. 295x4, 315x4, and 315x4..Felt like I was hitting depth when doing them, but looking at it, they look high. 😔.Good news though

I’m back to the gym and it kicked my butt (as you can see it on my face). I’m still sick, so I really pushed it🔥. It’s really difficult to

Progress post:⁣Top pictures are from January 2019, sitting around 112-113kg, congratulating myself because I was no longer 118kg. (Swipe to see the

Heaviest I’ve ever paused. 96kg for a pause single. Just 4kg off my max so I’m confident coming into this mock meet I’ll crush 100kg for a comp

Barbells, Big lifts, & Blood Orange IPAs on a sunny Saturday. Proud of @sherrillra for going 6/6 at his competition today

Fairly certain 90% of people that know me probably don't think I even own a suit but finally there is proof 😅........... #fitness #gym

Physiques Over Egos❗️I’ve learned to love training legs... Solely because I don’t want to be that one physique competitor with a huge upper

First ever @strongfirst Barbell Course in Mexico City complete!! What an honor to teach this course! Such great people! Also thanks to @yoanateran for

A wise man once told me “Out it difficulties, Grow miracles” ✅ This week was felt great but I didn’t feel like in the mood to work out.

205lb zercher deadlift & glute bridge bench press w/ straight leg raises. -The glute bridge bench press is definitely one of those "under used"

Sama seperti kamu saat fitnes. Latihan hari ini tidak langsung bisa turunkan berkilo-kilo berat badanmu. Tetap semangat #panduandiet #tipsdiet

Ok so 19.5 done and my first ever open.... today didn’t go how I wanted but I learned so much working on so much and will be back so much better

Plate / Kepingan Barbel Merk ongsOng BarbellHay.Selamat Datang Di Elias Shopaholik 📖📖📖📖📖Wajib di baca

So handsome 😍

Plate / Kepingan Barbel Merk ongsOng BarbellHay.Selamat Datang Di Elias Shopaholik 📖📖📖📖📖Wajib di baca

Plate / Kepingan Barbel Merk ongsOng BarbellHay.Selamat Datang Di Elias Shopaholik 📖📖📖📖📖Wajib di baca

5 rounds for time 10cal sprint on the bike+10kb swings. (I need heavier kettle bells. 35 # is ridiculously light.) Then immediately do 150 ab mat sit-

Today’s workout. Hip-focused lower body hypertrophy day with upper body accessories.3 sets of deadlifts (my love-hate exercise)3 sets of good

. .Never forget why you started. 🖤.Woman are strong as hell and should be lifting weights more often. Lifting does more than the usual stuff