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Hashtag fitgirl on Instagram


ever crave an afternoon chip crunch but want to stay on track with your health and wellness goals?! so in love with @iwonorganics cheddar 🧀 protein

Life isn't about finding yourself, life is about creating yourself. It’s about discovering what we are capable of and learning from our challenges


Legs and glutes day!Machines 4 sets 12 repsBack extension (works glutes)Calf extensions Seated leg curl Leg extension Seated leg pressHip

3 years ago, when I weighed more than 45 pounds more than I do now . I thought avoiding was my best strategy ..Avoiding pictures ...Avoiding

-10 off sur avec mon code HEROMTERENCE @olympus_labsPour tes compléments alimentaires @lnutrition_ @underarmourfr

Stało się wyjeżdżam na wakacje na weekend z przyjaciółmi i oczywiście nie mogę się doczekac. Jedyny problem nadal nie spakowana 😂. Za to


People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases —> www.

.مساء الخير 😘⏩⏩ 🍓 @taille_ba9lawa . Envoyé vos PHOTO Sur ID 😍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Birthday girl 🎁💃Back in my favourite city to see the ones I love 💕🇫🇷 Also missed my Eiffel Tower evening view 😍😍 #travelgirl

Oh you know, just crushing a workout today! #100daysofsweat has got me motivated and moving 💜💜💜.

Did I say b***h?I’m sorry, english is not my first language ☺️•Al parecer dije una lisura...cuando el inglés no es tu primera lengua


You owe to yourself, to do the things that will make a difference for you. Thanks Kris for an outstanding PT session.... #womenliftingweights

I know this isn’t fitness related, but I’ve spoken about my condition and a lot of people have reached out to me and asked me to share my journey

It’s a blessing to live in a healthy, able body. 🙏🏻❤️ I think we should celebrate it, we should LOVE it, we should CARE for it for all it

Just a little visual representation of how far I have come. Some days I don't see or feel different but then I see things like this and it really


💰 Em comemoração a nossa parceria com a loja @bionutrysuplementos eles vão está fazendo um sorteio para meus seguidores.Regras: - CURTIR EST

Do it for youDo it for the person you want to become That version of you is just waiting to be freeI have reached a new level of my comfort zone-

Back workout for you guys❤️Here are some hella good ecercises to build that strong back.Latt pulldown 4x12Seated cable row 4x12Dumbell Single

Thoughts about knee movement while squatting heavy or light weight😑🤬❌⁉️ Rant🙄 if your knees cave in or out with the amount of weight

💯☑ I passed all Wizzair exams and from July I can fly high and faaar away as a Cabin Attendant, 🛫🌍 and the world will not have any borders

I remember hating to stretch and I couldn't even touch my toes a few months ago 😅 Now I understand how important adding stretching and warming up


Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so that you can be the

Felt cute, might delete later 😂

The face is never pretty but it's always the face of determination.We don't go to the gym to 'look good' we go to get the job done.Sweating,

Goldenrod Tea has been recommended for centuries by herbalists for relieving exhaustion and fatigue and even cases reported that it has hypoglycemic